Whether you're currently dieting or you've lost weight and are desperate not to regain, this is a time of year that makes ...

Grated apple adds natural sweetness along with pectin, a prebiotic fiber that supports digestion and feeds beneficial gut ...

Think about the last time you attempted a new recipe. Maybe you got lost somewhere between "julienne the carrots" and "dice the onions," wondering if it really mattered how you chopped your vegetables ...

These new four- and five-star egg recipes, like high-protein casseroles and quiches to easy sandwiches, are the perfect breakfast for egg lovers.

Dinner doesn’t have to break the bank. Find budget recipes that make home-cooked meals simple, filling, and stress-free, ...

Consuming vegetables daily is vital for essential vitamins and minerals, with preparation methods impacting nutrient ...

Save your dinner and your appliance! Here are the 5 foods you should never cook in an air fryer, from wet batters to leafy ...

The vegan dish uses a mix of nutritional yeast, raw macadamia nuts and salt to substitute for Parmigiano Reggiano.

Emphasizing Mediterranean specialties, such as stews featuring pulses and vegetables, can make for healthier holiday ...

From classic chicken noodle soup to umami-packed udon, these hearty dinners are just what you need to wind down at the end of ...

We don’t want to pour cups of oil, but certainly if you drizzle some olive oil, you’ll get better absorption of [carotenoids] ...

If steaming or boiling kale doesn't appeal to you, new research suggests that drizzling it with oil may help your body absorb far more of its nutrients. Researchers from the University of Missouri ...