Experts have identified watercress as the healthiest vegetable. This nutrient-dense green boasts a perfect score for its ...

EASTON, Pa. — A popular spot for burgers, hot dogs and other tasty eats is making a comeback in downtown Easton, and while the game plan remains the same, there’s a new name behind the operation.

Eurocrats have voted to ban words like "burger" and "steak" for plant-based alternatives. Enjoy your delicious vegetable ...

Scientists found that kale’s prized nutrients are hard for the body to absorb unless they’re eaten with oil. Cooking doesn’t ...

According to Lovneet Batra, when leafy greens are combined with healthy fats like sesame seeds, white butter, goats cheese, ...

You swapped your fries for kale. But was it the right thing to do. Researchers have discovered that pairing kale with oil-based dressings or sauces significantly enhances the body's absorption of its ...

Forget avocado toast and flat whites, it’s all about matcha, chilli crisp, and putting things in squeezy bottles ...

Discover how incorporating fresh fruits and vegetables can significantly improve your gut health and overall metabolic well-being. Foods like apples, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

For all our advances in wellness – from tech that tracks every workout and sleep disturbance to protein-packed meals you can eat on the go – we’re still missing one basic health essential: most of us ...

Think that kale salad you’re eating is a superfood? Without the right ingredient it might not be living up to its hype. But don’t worry. Researchers at the University of Missouri have discovered a ...

Our five-ingredient lemon-garlic kale salad complements almost any main (and, with five stars and over 9,000 reviews, is sure to get you compliments). By Mia Leimkuhler Good morning! Today we have for ...