For instance, Fitbit’s AI suggested that since I was coming back from a two-week illness, I should incorporate gentle bike ...

For the distance chaser: If you’re someone addicted to seeing new mile markers, our How to Run Longer program helps you go ...

Welcome to Workout Diaries, a compelling series where we invite expert trainers to share an intimate look into what a typical ...

Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.

Hannah Eden is a master trainer at iFit and she's also a seriously impressive athlete, with CrossFit competitions, HYROX ...

Setting fitness goals is one of the most effective ways to stay motivated, track progress and build long-lasting healthy habits. However, not all goals are created equal. Many people start ...

How well artificial intelligence assistants provide answers and complete tasks will depend on how websites are structured ...

The best Black Friday home gym deals are set to end after today, Cyber Monday, so if you want to pick up equipment that helps ...

Searching for a Black Friday treadmill deal? Here's your guide to early savings from NordicTrack, ProForm, Horizon Fitness and more.

Samsung Health has long been the default go-to health tracking app for Samsung and Galaxy Watch users. It tracks your daily metrics, monitors sleep, and logs workouts, but until today, it has been a ...

Samsung’s partnership with digital fitness platform iFit is now live, meaning the brand’s smartwatch users finally have an integrated way to perform workouts from home. The move, first announced in ...

Samsung has partnered with iFIT, and this will benefit Samsung Health users in several ways. The partnership will see iFIT workout guidance and guided workout videos available in the Samsung Health ...