This list of Mediterranean diet recipes features healthy, delicious, and satisfying dishes that are easy to make and serve.

The small study, published in January in Nutrients, suggests that doing a juice cleanse for even three days may impact your ...

There's something kind of remarkable about food born from necessity. When you're staring down empty cupboards and an even ...

Once sidelined for its sugar content, orange juice is making a comeback, with research highlighting its potential health benefits. Studies suggest 100% orange juice can help lower blood pressure, ...

Managing blood sugar requires careful food choices. Smoothies, with their intact fibre, slow sugar absorption and promote fullness. Juices, lacking fibre, can cause rapid blood sugar spikes. For those ...

Amla beetroot and carrot juice is a nutrient rich morning drink that may support energy levels skin health and digestion. Here is what can happen when you take this healthy shot every day for 30 days.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Refreshing Detox Juice Recipes offer a vibrant way to boost your health and energy. These DIY detox juice blends are packed with nutrients to support your body’s natural cleansing processes. They’re ...

Merlyn is an editor of news and trending content for Food & Wine's news vertical. Her writing focuses on the intersection of pop culture and food, including food trends, celebrity news, food ...

Beetroot juice, which is rich in nitrates, has been linked to changing the community of bacteria living in the mouth. Now, a new study has found that drinking this juice could reduce older adults’ ...

Drinking nitrate-rich beetroot juice lowered blood pressure in older adults by reshaping their oral microbiome, according to researchers at the University of Exeter. The study found that beneficial ...