MAYOR BLOOMBERG VOWED yesterday to create 250,000 new jobs in the city if elected to a second term, even as national Democrats joined the chorus of those chastising Bloomberg for... April 9, 2018 at ...

African cultures boast a wealth of traditional exercises that have been practiced for centuries to promote strength and ...

Ask anyone about the most convenient cardio option that comes with no hefty gym membership, costly workout gear, or any other ...

Because what started off as a schoolyard game is actually one of the finest forms of cross-training ever invented – a ...

And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...

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Incorporating low-impact jump training can help maintain bone density, coordination, and fast-twitch muscle fibers, all of ...

A local group of jump ropers are headed to Japan to compete in the 2025 World Jump Rope Championships. The team is called the Super Skippers, a competitive jump rope team based out of the Northwest ...

If you asked most runners to list their go-to training tools, a skipping rope probably wouldn’t make the cut–but it should. Jump rope offers a unique blend of neuromuscular, plyometric and ...

A bungee jumper in Rishikesh suffered serious injuries when the safety cord snapped mid-air, leading to a fall onto a tin roof. The incident has ignited widespread safety concerns regarding adventure ...