Foods like canned tuna, jerky, protein shakes, biltong, Greek yogurt, and chicken salad can pack as much, or even more, protein than cottage cheese.

It’s rich in essential nutrients like B vitamins, selenium, and phosphorus that support brain health, energy, and immunity.

Dark chocolate is high in magnesium but not the richest. Top sources include pumpkin seeds, spinach, amaranth, Brazil nuts, ...

Abstract: Obtaining fine land surface change information from multitemporal hyperspectral images (HSIs) is a key goal pursued in remote sensing image processing. Recently, HSI change detection (HSI-CD ...

Abstract: Efficiently delivering timely assistance to flooded regions is a critical imperative, and leveraging deep-learning methodologies has demonstrated significant efficacy in addressing ...

During routine water testing of the Lahaina water system, traces of selenium–below 10 micrograms per liter–were detected for ...