Cold weather can slow digestion. Here are 5 ways that consuming ginger can make metabolism faster and aid in weight loss.

Ginger root is packed with antioxidants and anti-inflammatory benefits, and its warm, slightly spicy flavor adds a punch to both sweet and savory dishes. But picking fresh ginger can be a gamble—it's ...

Lung health is vital for overall well-being, especially given the increasing levels of pollution and respiratory challenges ...

Green tea shots have been extremely popular in recent times not only for the bright flavor but also for its health benefits. Though it's called a green tea shot, a green tea shot does not actually ...

When it comes to the hardest-working organs, the liver plays a key role. From working as a natural detoxifier to filtering ...

From asparagus to yogurt, these expert-approved foods have all been proven to boost gut health.

But when it comes to what the ideal morning routine should consist of, opinions vary. Some recommend drinking a warm cup of ...

Eating ginger daily in winter strengthens immunity, reduces cough and cold, eases congestion, and lowers inflammation. Rich ...

African ginger bush, a lesser-known herb, is gaining popularity for its unique flavor and potential health benefits ...

Blue tea benefits are simple just like its taste and Amazon offers some of the best blue tea brands that provide different ...

Gastroenterologist shared his simple nighttime drinks that help with detox, bloating, and smooth digestion. Know why you should also try it.

There is a universal urge to search for natural remedies in the winter that can offer comfort and blend tradition to feel connected to the roots. One such Indian tradition is drinking adrak, or ginger ...