It's Thanksgiving, and those pants are feeling a bit tighter than before dinner. While it might be tempting to curl up on the couch and take a nap, consider going for a "fart walk" instead. Mairlyn ...

Lacing up your sneakers and hitting the pavement for a brisk walk can be an incredibly effective, invigorating workout. But if walking is your go-to form of physical activity, you may find yourself ...

Ever notice at Thanksgiving dinner when certain members of your family return from “walking the dog” or “picking up more ice,” you’re suddenly a paragon of wit and insight? You’re not. They’re just ...

Friends, family and fans gathered Thursday to honor the late Chadwick Boseman receiving a star on the Hollywood Walk of Fame in Los Angeles. Thursday was declared “Chadwick Boseman Day” in Hollywood, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. I tried the viral 6-6-6 challenge: walking an hour a ...

For matcha enthusiasts on and beyond campus, Ooika on 300 Witherspoon Street has created a stir of excitement through its commitment to serving traditional matcha made with Tencha leaves ground with ...

A portion of the Detroit Riverwalk will close starting Thursday, Nov. 20 as part of utility improvements for I-375. According to the Michigan Department of Transportation, crews are putting in a new ...

Eat your veggies... Get your steps in... Drink plenty of water... These are just some of the health and fitness messages we've all been told to live by. But, as our lives have modernised (along with ...

Walking might just be the perfect exercise. Whether your aim is to get 10,000 steps, improve digestion after a meal, or simply let your mind unwind as you stroll around the park, the health benefits ...

Walking for at least 10 or 15 minutes at a time might do more for your health and longevity than spreading your steps out into shorter walks throughout the day, a large-scale study suggests. The study ...