You want to be able to run a treadmill at home, but you can’t give away valuable space to a huge piece of fitness equipment?

Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.

View post: Why You Wake Up at 3 A.M. Why You Wake Up at 3 A.M. View post: Quentin Tarantino Was Called Out for Publicly Criticizing Actors by the Former Star of One of His Movies View post: This Award ...

Ready to save and work up a sweat? These extended Cyber Monday treadmill deals make for great opportunities to start (or ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? Cyber Monday has begun. There is no telling when these deals will run out or end ...

Blue Cross and Blue Shield of Minnesota is dropping YMCA facilities in the Twin Cities and Life Time gyms statewide from its popular SilverSneakers program next year, a change roundly criticized by ...

Black Friday is still weeks away, but plenty of sales have sprung up early and I’ve already spotted some fantastic fitness deals to help level up your training, boost recovery, and upgrade your ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Getting some miles in on your feet has a ton of benefits. Previous Prevention reporting found that running can lower blood sugar, boost cardiovascular health, build muscle, support healthy bones, and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker as a preferred source for tech news. Peloton announced this week, ...

Posts from this topic will be added to your daily email digest and your homepage feed. is a senior reporter and author of the Optimizer newsletter. She has more than 13 years of experience reporting ...