The immune system can be strengthened by the vitamins, minerals, and dietary fibre included in cardamom tea. It has anti-inflammatory qualities. It may help reduce inflammation, reducing instances of ...

Dr Sethi lists the beverages like green tea, ginger tea, peppermint tea, and more, by their most enriching nutrient.

Imagine a world without tea. Heartbreaking for those who start and end their day with one cup of tea. But there is no mode of ...

A new study has revealed that regular tea drinkers exhibit higher bone mineral density (BMD) compared to those who did not ...

A new study has shown that regular tea drinkers may be less likely to develop osteoporosis than coffee drinkers. Researchers ...

A new study from Flinders University offers insight into how two of the world's most popular beverages, coffee and tea, may ...

Many teas offer anti-inflammatory health benefits and some may have gut health benefits, too. Ginger tea, peppermint tea, ...

Adding black pepper to tea in winter boosts overall wellness. Rich in piperine, it provides antioxidants, reduces ...

Research indicates that spearmint tea has anti-androgenic properties, which can reduce sebum production and help with acne.

"Generally, the more oxidized the tea, the longer and/or hotter you want to steep the tea," Richolt says. "With white and ...

Spearmint tea may help ease nausea and inflammation and support hormonal health. However, research is limited on its full health benefits.