Pura Vida Miami, a hot new NYC “health and wellness” chain that bills itself as a wholesome alternative to fast food, offers ...

If you like an indulgent-tasting slice in the mornings with coffee, Alvarado Street Bakery Sprouted Whole Wheat Bread is a ...

Experts warn of rising hypertension and kidney failure due to high sodium. Learn why you must reduce salt intake for better ...

Eggs are often considered as a superfood rich in protein and other necessary nutrients. From weight loss to boosting ...

When you’re at the airport, finding a blood-sugar-friendly snack can seem challenging. But there are tasty, healthy options ...

"The problem is that most snack foods sold today are not real food," explains Dr. Jack Wolfson, DO, FACC, a cardiologist.

The government’s new draft rules propose a relaxation for petrol cars weighing 909 kg or less, under four metres in length, ...

Vitamin C supports immunity, heart health and blood pressure, with research showing its antioxidant power, faster cold ...

Buy a smoked turkey breast for family day. Everyone will like scalloped potatoes (see recipe) with the turkey. Serve colorful steamed fresh green beans and a red-tipped lettuce salad on the side. Add ...

"For some people, daily ginger can cause mild heartburn or digestive upset, especially in large amounts," Dr. Mohr points out ...

The best time to eat kiwi depends on your health goals. Mornings may best support immunity and digestion, while evenings may support sleep.

Spinach and broccoli are both nutrient-dense vegetables that deliver health benefits, though they have different strengths. Here's how they compare.