Flavored teas are fun to sip–and they’re a good way to stay hydrated and may even help keep your blood pressure in check, too ...

Medically reviewed by Maggie Moon, MS, RD Drinking spearmint tea may relieve nausea and lower testosterone levels in people ...

A new study from Flinders University offers insight into how two of the world's most popular beverages, coffee and tea, may ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from the body.

Echinacea is a group of flowering plants belonging to the Asteraceae family. Learn more about the herb's purported medicinal ...

Every winter, when an elder in old Srinagar walks home with a small paper packet of herbs, it says Kashmir’s path to better health may still rest in the same plants that once helped people survive the ...

Beetroot is a superfood, which is also a proven source of iron. It is said to have non-heme iron content, meaning it is not absorbed as efficiently as the iron from animal sources. Hence, it is ...

Kickstart your day with herbal tea for a healthy boost! Beyond comfort, these brews offer antioxidants and anti-inflammatory benefits, aiding digestion and promoting calm. Low in calories and rich in ...

I love everything about movies and have an eagle eye for the tiniest of details. Have a bad habit of making jokes in the most uncomfortable moments and I amplify the awkwardness with my dry humour. I ...

Mullein and marshmallow root both benefit respiratory health by using mucilage to soothe irritated airways, while mullein has expectorant properties and marshmallow root creates a protective coating ...

Moringa leaf tea contains isothiocyanates that help stabilise blood sugar levels. It is rich in antioxidants like quercetin and chlorogenic acid that combat oxidative stress. Moringa tea supports ...

If you are someone who loves to try healthy drinks, then you must have heard about matcha by now. This green coloured foamy drink has gained immense popularity in recent years. Social media and ...