Is your phone sabotaging your gains? New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users feeling frustrated rather than fired ...

I started using the fitness tracking platform Strava a few years ago and loved it. I could see my trail running times and distances improve and I pushed myself while ski touring—with my friends there ...

A good reason to walk is for your health. Another is because there are apps to earn rewards for using your fitness tracker. And who doesn’t like the idea of free money? For more ways to save, check ...

That said, fitness trackers can pose some relatively small but real risks. As unlikely as they might be to impact you, it’s important to be aware of them. Let’s talk about some of the main ones.

I’m a personal trainer who's tested products for five years. The best fitness trackers are supposed to enhance your fitness journey, not make it harder. But tracking and interpreting your health data ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Fitness trackers have come ...

Forbes contributors publish independent expert analyses and insights. Providing tools and resources to start, grow and manage your business. Living a healthy lifestyle is easier said than done. We ...

We may earn commission from links on this page, but we only recommend products we love. Promise. ICYMI, fitness trackers have had a total rebrand. What used to be a bulky contraption that your dad ...

I recently started working out after realizing my body needs physical activity. My job involves typing on a computer for 8+ hours a day, so my lifestyle is sedentary. While my workouts are sorted ...

Comparing the designs of the Oura Ring vs. Whoop is like comparing apples to oranges. Yes, they're both fitness trackers, but they wear in entirely different ways. A person's hand wearing an Oura Ring ...