Our obsession with fitness technology might be doing more harm than good. But what does unplugged fitness actually look like ...

Your Apple Watch can help you keep a close eye on your blood pressure at home. Here's how to use it. Macy is a writer on the ...

This article was made possible by the support of Yakult and produced independently by Scientific American’s board of editors. Earlier this year I got an Oura ring to track the state of my health. Soon ...

The longest government shutdown in history has ended, but don’t expect clear skies for air travel just yet. Still, things should be better in time for Thanksgiving. The Trump administration is keeping ...

A major analysis led by the Centro Nacional de Investigaciones Cardiovasculares (CNIC), in collaboration with international institutions, has pooled data from 17,801 myocardial infarction survivors ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. I ran the New York City ...

What Happened: That smartwatch on your wrist might be getting a serious health upgrade. Researchers at Yale just figured out a way to use AI to scan your watch’s ECG (heart rhythm) data and spot signs ...

The IHSA football playoffs kick off with an intriguing first-round matchup as the Normal Ironmen (7-2) travel to Mundelein to face the Carmel Catholic Corsairs (7-2). Normal enters the postseason ...

Whether you’re trying to hit 10,000 steps, are training for a marathon or are just trying to sit less, a good step tracker can help you stay accountable. From basic pedometers to smartwatches packed ...

Jennifer Choate's pregnancy was uncomplicated — until it wasn't. Two and a half weeks before her March 6, 2025 due date, the 27-year-old went to the emergency room at the University of Maryland ...

Share on Pinterest To boost heart and lung health, swap the couch for ‘exercise snacks’, researchers advise. Image credit: Bisual Studio/Stocksy Getting enough exercise is an essential part of keeping ...