The Women’s Health, Sports & Performance Institute, co-founded by Dr. Kate Ackerman, a former Team USA rower, hopes to close ...

We tested 18 deodorant brands, wearing them on the hottest days of the summer, during our workouts, and even while sleeping.

It is an undeniable fact that wellness retreats used to have pretty terrible food. Picture your parents checking into a ...

“There’s constant input in everyday life,” John Spalding, their Director of Partnerships and Communications, tells SELF.

“In Moscow, we would go to the banya every Thursday night to steam up, then sit down and have a meal afterwards,” Kizenko told NJ Advance Media. “The main component of the Russian banya, in addition ...

Looking for a way to distil the country’s quiet islands and lively cities into one trip, Kinza Shenn explored little-known ...

ALTON - Community members have the chance to shop at women-owned businesses and support Oasis Women’s Center at an upcoming ...

BC, MSCP, explains things plainly: “Traditional body washes focus primarily on cleansing, often aggressively, using ...

Exploring Japan’s paradisiacal archipelago offered everything I could have wanted from my first visit to the country, says ...

If you want to support independent women's media, become a Mamamia subscriber. Get an all-access pass to everything we make, ...

In Japan, the ages of 25 and 42 are the most unlucky for men. Fortunately, there is a 300-year-old solution. It involves oceans of sake and a giant bonfire battle.

With the Games fast approaching, here’s where you can get your own taste of sporting history on your next ski holiday ...