We all love our morning brew, but what really happens to your heart, blood sugar, and alertness after that first sip? Key ...

Regular green tea //habits may support healthy aging in older adults A new report from Science of Food highlights a promising ...

The matcha shortage, fueled by social media trends and compounded by many farmers retiring and young people not continuing ...

College students are well acquainted with caffeine consumption in day-to-day life. But what if we realized there was a better ...

Q. I’m bone-on-bone in both knees but I ski the expert slopes, hard! A little Tylenol helps a lot, even though I give my knees a workout.

But when it comes to what the ideal morning routine should consist of, opinions vary. Some recommend drinking a warm cup of ...

Many teas offer anti-inflammatory health benefits and some may have gut health benefits, too. Ginger tea, peppermint tea, ...

With so many drinks on Starbucks' menu it can be tricky to determine which beverage is the best for you. As it turns out, ...

Discover why matcha offers far more than green tea, blending bold flavor, rich nutrients, and centuries of mindful tradition.

A research team reveals how differences in flavonoids, amino acids, and lipids shape the unique flavor profiles of three tea cultivars—‘Shuchazao’ (SCZ), ‘Huangkui’ (HK), and ‘Zijuan’ (ZJ).

While adding lemon to green tea may be a wellness trend, experts say pairing the ingredients may actually enhance their benefits, especially when it comes to their antioxidant potential.

Drinking green tea daily for 30 days offers benefits like boosted metabolism, clearer skin, improved focus, better heart health, enhanced gut microbiome, and reduced stress, supported by antioxidants ...