Constipation occurs when an individual experiences difficult or no bowel movements for a few days, often resulting in ...

Your poop is basically a daily health report, and the clues are all there, shape, colour, smell, consistency, and how often ...

Your poop timing can reveal more about gut health than you realise. Experts explain why morning stools feel natural, what ...

Learn effective strategies to manage constipation and improve gut health through lifestyle changes and awareness.

After crunching the data, the researchers discovered that people who regularly ate a Mediterranean or plant-based diet had a ...

Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best foods for regular bowel habit, with kiwi fruits daily having better affect with ...

Sitting for long hours, skipped breaks, poor posture and irregular eating at your desk raise constipation risk.

From wiping back to front to spending too long scrolling on your phone, these are the nine common bathroom habits you must ...

Ignoring urges, irregular toilet timing, prolonged sitting or poor posture often cause constipation, even if your diet and ...

Constipation is often overlooked in cancer care, yet treatment side effects, dehydration and stress make it common. An expert breaks down symptoms, causes, complications and practical relief tips.

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and ...

Green kiwifruit naturally eases constipation with its unique fibre blend, enzymes, and gut-friendly effects-offering gentle, daily relief for FGIDs.