Once you solidify your headstand, you may find that raising up into the position with tucked legs is easy and you’re ready to ...

Livvy Dunne has once again shown her gymnastic skills by nailing a handstand in the recent TikTok video. However, this time with a funny slip-up. It seems the former athlete ended up breaking a nail ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

The Instagram profile of Kaitlyn Aurelia Smith is filled with images showcasing the West Coast producer’s calisthenics routine. Similarly, the promo for the album is a shot of Smith performing a ...

A handstand workout sounds mildly silly, until you see that guy. Every gym has one. He isn’t waiting in line for machines, he isn’t hoarding dumbbells during the busy periods, he’s just… there, ...

A handstand workout sounds mildly silly, until you see that guy. Every gym has one. The bloke quietly working out in a corner. He isn’t queuing for machines, he isn’t hoarding dumbbells during the ...

Paul Budline starts every morning upside down. It’s a habit that landed the 74-year-old former Allen High School and Muhlenberg College track star in the Guinness Book of World Records as the oldest ...

If you've been trying to learn frogstand to handstand and struggling with it, rest assured you've found the right video to help you. In this video I not only provide detailed instructions on how to ...

When you're out on the road it's often a good idea to keep a story simple, for the sake of getting information to your eyeballs in the shortest possible amount of time. So this won't be a long piece, ...

Alex Anzalone could return from a broken forearm for Sunday's game against the Minnesota Vikings if things go well in practice this week. Anzalone took part in the Detroit Lions' walk-through ...

It’s one of the best ways to build your upper body outside of the weights room, but while handstand press-ups might look pretty elite, unlocking them is more about strategy than pushing through ...

LOS ANGELES (AP) — SZA might be known for hit songs like “Kill Bill” and “Snooze," but the R&B star unveiled another impressive skill beyond music that drew high praise from gymnastics superstar ...