I’m a personal trainer with 15-plus years in the game and this is the one thing nobody tells you about working out I've ...

The Yokohama Pulse Day Fun Run 2025, held in part of the APHRS Annual Scientific Sessions on 12- 15 November 2025, was chosen because it involves mass participation, promotes a healthy lifestyle, and ...

The NPP has accused Parliament of breaching Ghana’s Constitution by proceeding with the vetting of Chief Justice nominee ...

Music adapting to your movement helps people stay active, feel happier, and make exercise routines smoother and more enjoyable.

Wearable baby monitors like the Owlet are popular among parents, but some experts caution that these devices can miss genuine issues and cause false alarms.

Two days after Tuesday’s district-wide remote instruction day, the Nov. 6 Herricks Board of Education meeting sparked ...

Build strength and tone inner thighs with seven standing exercises, no gym needed. Improve balance and hip stability in 4 weeks.

But while many people still don’t reach the minimum recommended target of 150 minutes of moderate physical activity each week, it turns out that others are overdoing it by exercising so hard they risk ...

In his role as an investor-judge on The Final Pitch, his mission to mould founders before ventures becomes unmistakably clear ...

Crossing States for Corners: My Journey from Kochi to the Buddh International Circuit5,200 kilometres. Two flights. One dream ...

Sunday 23rd November will mark Round 12 of Durham’s Wilder Student Fight Night, one of the most exciting events in the ...