Push-ups are a classic - but are you doing them to their full potential? In this video, we break down 25 push-up styles that ...

The Everest Region offers a diverse range of trekking and peak climbing adventures that accommodate adventurers of all types.

Calisthenics is a great option for strength training, especially if you’re new to working out, coming back from a hiatus, or ...

A master trainer says you can build full-body strength in 10 minutes with this dumbbell workout A trainer says this 12-minute ...

In this video I show my 10 favorite push up variations that I recommend to beginners who want to branch out beyond the basic ...

Amid South Delhi’s glitter and flashy gym bods is a soul that’s all about pushing boundaries — literally. With strength, determination, and endurance, 41-year-old Rohtash Chaudhary from Khanpur ...

Rohtash Chaudhary, referred to as the Push-up Man of India has rewritten history and lifted the nation’s fitness spirit to new heights. The Fit India Ambassador successfully set a new Guinness World ...

Maj. Tommy Vu completes push-up number 1,689 during his world record attempt in West Salem, Oregon. (Maj. W. Chris Clyne/Oregon National Guard Public Affairs) An Oregon Army National Guardsman who had ...

Lorenzo Prieto was a journalism fellow at The Daily Signal. Keeping with his new fitness directives for the military, Secretary of War Pete Hegseth helped set a new Guinness World Record Saturday for ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Push-ups work your chest, arms, core, and legs all at ...

Push-up challenges are trending. Before you try for 100 reps, focus on getting the exercise right. By Danielle Friedman This week, Secretary of Defense Pete Hegseth and Health and Human Services ...