Push-ups are a classic - but are you doing them to their full potential? In this video, we break down 25 push-up styles that target your chest, arms, shoulders, core, and more. From beginner-friendly ...

Researchers often compare it with grip-strength tests and walking assessments, but push-ups offer something unique: they show ...

The order, issued on December 4, marks a turning point in Sebi’s push to clean up the finfluencer ecosystem, where many online trainers claim to offer education but end up giving specific stock tips, ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

Amid South Delhi’s glitter and flashy gym bods is a soul that’s all about pushing boundaries — literally. With strength, determination, and endurance, 41-year-old Rohtash Chaudhary from Khanpur ...