Scientists have found a link between the quality of your gluteus maximus muscles and your risk of developing type 2 diabetes.

Skip the machines and use 4 bodyweight moves that build more strength, balance, and joint control than gym workouts after 50.

This 7-minute standing workout builds strength and fights stiffness after 50, no equipment or expensive supplements needed.

Luka Dončić was traded, in part, because of his recurring calf strains in Dallas. Antetokounmpo may be the next example, as ...

Forget expensive supplements; this zero-equipment circuit restores balance, joint health, and muscle density in less time ...

Banks recommends a “thickening mascara” to enhance your eyelashes, and this one, from Buxom, is a fan-favorite for its ...

Worried about your fitness over Christmas? You can drop volume and frequency as long as you keep in the speed.

Michigan's once-impenetrable safety net for injured drivers has been sliced, leaving them with few options for getting cared ...

Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

Learn how aging affects your hands and get expert tips to maintain hand health, manage age-related conditions, and prevent ...

Hello, and welcome to Wave Life Sciences Positive Interim Clinical Data from INLIGHT Trial of WVE-007 and Obesity call. [Operator Instructions]. Also, as a reminder, this conference is being recorded ...