Here is the one thing I need to say before we get into the weeds, just so we don’t have any panic attacks: If you have ...

According to the fitness coach, smart training, a calorie deficit, and strength training help in fat loss more than just ...

Garmin is the number one brand of sports watches but their product range spans casual weekend joggers through professional ultramarathon athletes with vastly different feature needs and budgets. If ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. I ran the New York City ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Orangetheory has been selling ...

Getting some miles in on your feet has a ton of benefits. Previous Prevention reporting found that running can lower blood sugar, boost cardiovascular health, build muscle, support healthy bones, and ...

QUEENS, N.Y. (PIX11) — There’s a new way to run for fun in New York City. Instead of jamming out in your own world through headphones, you can experience a whole concert after crossing the finish line ...

Krave Gym is hosting its More Than Pink 5K and one mile run on Saturday, October 25. WHO 13's Zach Fisher was joined by Krave Gym owner, Amber Robinson and head gym coach, Zach Vanness to talk about ...

After you finish a race, it’s important to truly rest and recover. You put in the hard work, celebrate it with some R&R! “Too much downtime can make restarting feel like climbing Everest, while ...

Designing a good running shoe is a lot harder than designing a good-looking running shoe, but that hasn’t stopped a slew of newish activewear brands (and even Zara) from giving it a shot. Long ruled ...