Is there a herbal remedy or anything that can help a child relax before bedtime? I'm having real trouble with mine!

The Tanglewood Marionettes, a nationally touring marionette theater based in Ware, will perform "Sleeping Beauty" next month ...

Step inside the pages of Goodnight Moon with a whimsical, immersive suite at Sheraton Boston—complete with green walls and ...

How did you sleep last night? If you’re like most people, you assumed your favorite position at bedtime. But once sleep sets in, you likely moved again and again, shifting into multiple positions as ...

“Rich in tryptophan, magnesium, B vitamins, and carbohydrates, the banana is the ideal fruit to have at snack time. As an ...

Going to bed after midnight on weekdays raises heart attack risk. This new research highlights sleep timing's importance for heart health. Late nights disrupt the body's natural clock, affecting blood ...

Jo Min-su was working towards a computer science doctorate at one of South Korea’s best universities when he found his calling: building a better lip gloss. The 30-year-old sat near his booth at Seoul ...

After a long day of work, chores, errands and parenting, you can barely keep your eyes open. But instead of crashing into the soft bed you’ve been yearning for all day, you’re hit with an unexpected ...

Newly tough Donald Nelson had a hot new idea last week on what to do about small business in a total war that requires more materials and manpower than big business can find. Significantly, Nelson’s ...

If winding down at night feels more like a scramble than a ritual, the right products can help set a softer pace. Cozy bedding, restorative skincare, and grounding little luxuries can transform ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." New research says that two important lifestyle factors may impact your sleep. Here's how that affects ...