James Gunn is known for the positive vibes on all of his sets, and it's due to his requirement that there's one rule everyone ...

After 30 years, 100 films and more bruises than he can count, the Bronx-born brawler turned action star has finally found peace thanks to his family, sobriety — and some mind-bending toad venom.

Skip long planks. These 5 no-equipment core exercises build stability, strength, and definition with smart, full-torso ...

Build muscle, mobility, and real-world strength with 5 daily bodyweight exercises every man over 40 should be doing.

New research suggests exercise snacking, or small bursts of daily movement, can have a positive impact on heart health, among ...

Kyle Juszczyk emotionally recalls ‘hardest, worst' part of 49ers release Mossad–European intelligence operation launches ...

After getting his first shot at storyboarding on Disney XD’s Ultimate Spider-Man, Jerry Gaylord moved to Los Angeles to start ...

On this episode of THE GEEK BYTES brought to you by The Geek Buddies, John Rocha, Michael Vogel, and Shannon McClung give you ...

“The Pilates one-leg kick is a great exercise to challenge the body in a number of ways,” explains Pilates instructor Eloise ...

Yoga is famously quadricep-dominant, and Warrior 1 strengthens the quads of the front leg while engaging the glutes, core, ...

Adam Raine's family sued the AI company in August. On Tuesday, OpenAI said in a new court filing that it isn't responsible ...

There are four key areas worth targeting to improve overall running economy: spinal extension, scapular retraction, diaphragmatic breathing and hip flexion and extension. Training these systems can ...