Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.

New research reveals that taking a GLP-1 can be equivalent to '10 years of ageing' on the body, if proper precautions aren't taken ...

Liverpool did get out of the opening period unscathed, as a very dangerous counter attack led by Ekitiké’s sublime dribbling ...

Discarded equipment is not recyclable in Singapore and likely to be incinerated and end up in landfills. Read more at ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more personalized experience and functions like a built-in personal trainer. The Cross ...

Skip the matching sweaters and discover quirky holiday gifts for couples who want something unexpected, from backyard games ...

Connections is the latest NYT Games sensation that has the internet abuzz. If you're stuck on today's game, we have some ...

Around the world, trail designers are quietly employing surprising techniques to engineer awe. You’ve probably felt it ...

Trainer Tonyael Miller wore a weighted vest for every workout for seven days. Here's how the week went, the most surprising ...

My typical week of workouts includes a mix of strength training, cardio, and stretching, but sometimes my routine gets ...

DONEGAL goalkeeper Shaun Patton feels there is scope for improvement in 2026 as his team become more familiar with the ...

NC State’s team is pushing prosthetic technology forward, combining mechanical assistance with artificial intelligence to ...