Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.

THERUN auto-incline treadmill review: 15% grade adjustment, foldable design, perfect for home gyms. See if this 300-lb capacity model fits you.

More than 2,000 shoppers have purchased the treadmill in the past month, giving it an average rating of 4.4 stars on Amazon.

New research reveals that taking a GLP-1 can be equivalent to '10 years of ageing' on the body, if proper precautions aren't taken ...

Dr. Barry Franklin, a former American Heart Association volunteer, advises adults over the age of 45 to avoid snow shoveling.

Ready to ditch the “just tracking steps ” vibe? Modern running watches do much more than measure run distance and heart rate: They can help you dial in your training, map out epic runs, and even ...

Liverpool did get out of the opening period unscathed, as a very dangerous counter attack led by Ekitiké’s sublime dribbling ...

Discarded equipment is not recyclable in Singapore and likely to be incinerated and end up in landfills. Read more at ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more personalized experience and functions like a built-in personal trainer. The Cross ...

Skip the matching sweaters and discover quirky holiday gifts for couples who want something unexpected, from backyard games ...

Connections is the latest NYT Games sensation that has the internet abuzz. If you're stuck on today's game, we have some ...

Around the world, trail designers are quietly employing surprising techniques to engineer awe. You’ve probably felt it ...