Cardi B is hitting the gym just one month after giving birth to her fourth baby. “I told y’all imma be getting ready for tour ...

Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.

THERUN auto-incline treadmill review: 15% grade adjustment, foldable design, perfect for home gyms. See if this 300-lb capacity model fits you.

One of the most common tools: the exercise stress test. It’s a controlled treadmill workout that pushes the heart just enough ...

According to a recent study, reducing body fat can improve long-distance running and cross-country skiing performance.

According to a recent study, reducing body fat can improve long-distance running and cross-country skiing performance.

After two deaths and a rise in heat injuries, the question arises as to how safe Singapore’s races are. The programme, ...

A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.

Senators introduce War Powers Resolution over Trump's Venezuela actions Ryan Serhant exposes America’s new real estate ...

The NordicTrack Commercial 1750 Treadmill is our favourite treadmill based on editor testing. This machine has a 16-inch touchscreen that syncs up to iFit programming (you'll get a free 30-day trial ...

You’re not a bear, so don’t hibernate this winter and let your fitness fall off. Use these exercises to stay fit.