“The treadmill is good for that,” said Maddox. “I’m told that walking is the best kind of exercise, but I don’t get anywhere on the treadmill,” I said. “If I walk outside, I’d cover a lot of ground, ...

For a guy who has often been told to take a hike, I am getting nowhere fast. That’s because I have gone back to the gym, after taking a breather for several weeks, only to discover that you need to be ...

After walking towards the Far Lands for over 14 years, streamer KurtJMac’s “Far Lands or Bust Marathon Subathon”, also known as the FLoB-a-Thon project, has been completed. The virtual hike, which ...

Treadmill workouts are a fantastic way to get running sessions in, whether you're marathon training or just looking to improve your cardiovascular fitness while swerving uncooperative weather.

A side-by-side comparison of the optimal maximal speed running gait of the Au. afarensis model with modern human-like tricep surae muscle architecture. Credit: Bates, Karl T. et al., 2025 Lucy is one ...

As someone who has run on dozens of treadmills for nearly 800 miles this year, I can mostly tell you what to expect from a run on a ‘mill. The main differences usually fall in the margins — size of ...

It’s never been easier to work out on your own terms. Whether you’re running, lifting, rowing or walking, home fitness equipment is designed to help you reach your goals and cater to your preferences.

Take a virtual hike with me to Havasupai Falls in Arizona on a solo backpacking trip. Carrying a 30-pound pack, I navigated 10 miles through the vibrant Grand Canyon landscape, entering the Havasupai ...

Walking pads and treadmills can help you increase your exercise levels with the convenience of staying indoors. Learn about the differences between these two fitness devices and how to pick the one ...

No incline. Could have a better speed range. Light weight may mean it’s not super durable. Desk isn’t at an optimal height. It’s easy to set up and wheel around, and it’s simple to operate. I would ...

Love it or hate it, the treadmill is part of life when you’re a runner. Whether the weather is unpleasant or you need to squeeze in a few miles while keeping an eye on a kid or a Netflix show, odds ...