Although present in very small amounts, selenium (Se)-based compounds play important roles in protecting the body from ...

A research team has developed a highly effective bio-nano selenium microbial agent that significantly increases selenium ...

A new Netflix documentary about the ’80s Tejano family band Los Dinos celebrates the late singer, and prompts a poignant ...

It’s rich in essential nutrients like B vitamins, selenium, and phosphorus that support brain health, energy, and immunity.

An ounce (28 grams) of 70–85% dark chocolate contains 64.6 milligrams (mg) of magnesium, which is over 15% of the daily value ...

Which is healthier, couscous vs. quinoa? A dietitian shares the science, nutritional differences,and health benefits of each.

Turkey is a good source of high-quality protein, which supports your muscles, cells, and other functions in the body. It’s ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...

The Hawaii Department of Health says trace levels of selenium have been detected for the first time in water samples collected from a system serving the Lahaina, Honokowai, and Napili areas on Maui.

Selenium is also critical for thyroid hormone production. “It helps convert T4, the inactive hormone, into T3, which is the ...

Alpine pennycress is a charming little plant. Its low-growing rosette of green leaves is topped by leggy stalks bearing ...