Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...

Flaxseeds have great health benefits for blood sugar control and beyond. Here's how to eat them for the most effectiveness.

Eating broccoli regularly can help support weight management efforts, reduce the risk of several types of cancer, and lead to other benefits.

There are many ways to approach intermittent fasting, including 5:2 fasting, time-restricted fasting, overnight fasting, and alternate-day fasting.

It’s the start of Thanksgiving week, the time when home cooks across America suddenly recognize the daunting task ahead. More than 90% of people in the U.S. celebrate the food-centric holiday and more ...

Restaurants offering Thanksgiving items include Popeyes, Cracker Barrel, Denny's and more Charlotte Phillipp is a Weekend Writer-Reporter at PEOPLE. She has been working at PEOPLE since 2024, and was ...

As millions of Americans hit the road for Thanksgiving or prep for days of family cooking, fast-food chains across the country are rolling out holiday themed meals including limited-time dishes and ...

We report on vital issues from politics to education and are the indispensable authority on the Texas scene, covering everything from music to cultural events with insightful recommendations.

It can be easy to overlook the liver, but the organ has a number of very important functions in the body. “The liver plays a central role in the body’s metabolism by processing fats, sugars, and ...

I usually open this newsletter with a personal story — but this week’s topic is constipation, so I’ll spare you. A lot of us fret about our regularity. But constipation is defined as fewer than three ...

The comedian served as host and the singer was the musical guest during the Nov. 8 episode of 'Saturday Night Live' Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working with the ...

In the historic Soulard neighborhood of St. Louis, there’s a modest brick building with a green awning where poultry perfection is achieved daily – Jack Nolen’s, where the chicken sandwich isn’t just ...