Pushups look easy. Get down, bend your arms, push yourself back up. No fancy machines. No gym membership. No excuses. And yet ...

Experts emphasize proper form for push-ups, detailing hand placement, body alignment, and controlled lowering and pushing ...

Even Laveranues Coles' closest friends didn't understand why he would choose to become a cop at age 47. The reasons date to ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

It's no secret the Buffalo Bills need a bit more juice on offense. Luckily for Josh Allen, help is on the way. The Bills have been relying on Khalil Shakir, Joshua Palmer and Tyrell Shavers at wide ...

It's no secret the Buffalo Bills need a bit more juice on offense. Luckily for Josh Allen, help is on the way. The Bills have been relying on Khalil Shakir, Joshua Palmer and Tyrell Shavers at wide ...

Many are guilty to making this common pushup mistake. Here’s a simple way to fix it and make your pushups more efficient. Most people perform pushups incorrectly, often ignoring proper form and ...

TUCSON — The Arizona Wildcats are just one win away from becoming bowl eligible, and much of that success can be credited to a wide receiver group that's as deep as it is dynamic. Led by a mix of ...

ANN ARBOR, Mich. – Parents in Ann Arbor are pushing for a district-wide ban on cell phones during school hours. In an open letter to the Ann Arbor Board of Education, they’re asking for a ...

The Arizona Wildcats are just one win away from becoming bowl eligible, and much of that success can be credited to a wide receiver group that's as deep as it is dynamic. BBC leaders resign amid ...