Want to upgrade your home workouts? A long-time fitness writer and expert shares the 5 best dumbbells and weights, including ...

Traveling full-time was my dream, but it was bad for my mental and physical health in a lot of ways. Here's why I don't do it ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

GREENSBORO, N.C. — One minute the lights are on, the next minute, the winter storm has knocked out the power. Warmth is now ...

This workout features 10 standing abs exercises. Perform each move for 40 seconds, rest for 20 seconds, then move onto the ...

European leaders are speaking out after President Donald Trump threatened to hit his allies with tariffs unless a deal is reached for the US purchase of Greenland. Follow for live updates.

Looking ahead, Americans say more energy would fundamentally improve their happiness. More than seven in 10 (71%) agreed they ...

German troops departed Greenland on Sunday — just two days after arriving for a highly publicized NATO military exercise ...

Spring training is less than a month away, and Grapefruit League play begins on February 20th. Pitchers and catchers report ...

European leaders hit back at U.S. President Donald Trump's announcement that he would impose sanctions on nations that ...

If you find that your hip tightness is particularly severe or worse in the morning, Helen suggests speaking to your doctor to ...

Most Americans exercise regularly, but find it more convenient to do so at home than to join a gym.