While strength training has become more popular among older adults, experts say aerobic exercise remains one of the most ...

A high-energy night of music, movement, and giving back is coming to Altoona later this month. Groove Fitness is hosting a ...

From boosting bone health to improving posture and reducing stress, Pilates is the perfect workout for women who want to stay vibrant, strong, and confident at every stage of life. Pilates isn’t just ...

Get all latest & breaking news on Anant Gawande. Watch videos, top stories and articles on Anant Gawande at moneycontrol.com.

Plus, Williamson College of The Trades signs agreement with Villanova so students have better access to further education.

Falls are one of the top causes of injury-related hospitalisations among seniors in Singapore. Read more at straitstimes.com.

The robot is meant for users who have difficulty walking and balancing, helping them stand safely from a seated position and sit safely from a standing position.

Get all latest & breaking news on Zumba Fitness. Watch videos, top stories and articles on Zumba Fitness at moneycontrol.com.

WorldAnimalFoundation.org is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn More When you think about pets, birds might not be the first that come ...

If you're over 50, you've probably made, and perhaps broken, a lot of New Year's resolutions by now. Maybe you've stopped making them altogether. But setting a goal related to your health at the start ...

Switching careers later in life can feel risky, especially if you're worried about retraining costs, age bias, or starting over at the bottom. But the reality is many occupations value experience, ...

Bookkeepers record financial transactions, manage invoices, and reconcile accounts. The BLS projects about 170,000 openings annually through 2034 for bookkeeping, accounting, and auditing clerks.