From boosting recovery to improving gut health, these fruits help runners fuel smarter. In the continuing war on carbs, fruit too often becomes a casualty. Some people see fruit as mainly a source of ...

Physical therapists and doctors offer advice to keep you from getting sidelined ahead of race day. Whether you just signed up ...

We went to The Running Event and previewed next year’s shoe trends and the hottest shoe releases from Nike, Saucony, Brooks, and more Like that marathon you signed up for six months ago, the new year ...

It’s the most wonderful time of the year – but you know what would make it even better? A Christmas Day run, of course. Obviously, some Scrooges will mutter about it being a ‘mad thing to do’ and ...

It’s that magical time of year again – and no, we’re not just talking about the countdown to Christmas. We’re talking about the arrival of our personalised Strava Year in Sport recaps for 2025.

Strava has revealed the most-worn running shoe of 2025, and for the first time in years, it’s not the Nike Pegasus taking the top spot. Instead, a different daily trainer has surged ahead. The Asics ...

If you were to run through Padua, Italy, you’d likely find 92-year-old, Emma Maria Mazzenga, running on a local track or on dirt paths near a riverbank. The sprinter trains at least three times a week ...

With a dramatic surge in the final kilometre to lose her last challenger, Hellen Obiri of Kenya claimed the women’s title at today’s New York City Marathon. Her time of 2:19:51 broke the course record ...

This year marks a milestone worth celebrating – 45 years since Sole Motive first began its journey to inspire Australians to move. What started in 1980 as a running magazine called Australian Runner ...

A world record wasn’t to be at the 2025 Berlin Marathon. It was a rather warm morning in the German capital, but it was still a great day of racing. Kenya’s Sabastian Sawe was hoping to break the ...

The 2025 World Athletics Championships Marathon featured thrilling races for both the men and women. Held in exceptionally warm and humid conditions, both races came down to a sprint for the finish ...

Nike highlights the power of choice in their 9box framework, with an Icon, a Plus and a Premium version of three shoe franchises: Pegasus, Vomero and Structure. Over two immersive days, Nike hosted ...