The hefty fitness regime comprises 11 workouts a week on average, made up of two daily workouts, mixing with yoga, dance, strength training, and stability exercises.
Universal Credit claims have surged over the past year with more than three million individuals applying for health-related support to the Department for Work and Pensions (DWP), new figures have ...
Opinion
Decades of gaslighting the impact of small boats on women just lost its biggest battle - Rakib Ehsan
Last October, 33-year-old Fawaz Alsamaou – an asylum seeker from Syria – was jailed for more than three years after sexually assaulting and strangling a woman under a bridge in the Cathays area of ...
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