We are told emotional eating is bad—plain and simple. Let's get curious about why we turn to food in stressful moments.

“You can stop worrying now, Dad,” I just heard you whisper, and I won’t argue with that. But here’s another truth: I’d give ...

As soon as a presentation was announced, the evolutionary brain detected a threat and the amygdala took over, initiating a ...

Curiosity is the secret to being perceived as a great date. Learn how to develop this important intimacy skill.

Explore the impact of social media on Black girls' self-perception during puberty and learn how we can empower them to ...

Many colleges and universities are recognizing the importance of supporting first-generation college students to succeed.

Crises have been referred to as "dangerous opportunities." However, the opportunity depends on what those involved do at ...

Meditation lowers cortisol levels, decreases activity in the amygdala, builds resilience and stress tolerance, and helps you ...

As AI companions blur the line between real and virtual intimacy, what are the emotional and ethical benefits and risks?

LLMs emulate thought but lack the awareness and understanding that define true cognition. Their brilliance lies in ...

Marriage preparation instruction often omits learning about forgiveness. Forgiving family-of-origin members and then each ...

Artificial general intelligence is coming fast, but smart tech needs human guardians. Meet the teams keeping AI in check ...