The Gyrotonic and Gyrokinesis Methods are a unique, holistic approach to movement. Learn about the methods and find a Gyrotonic studio.

The Gyrotonic Method is an original and unique movement method that addresses the entire person allowing the joints to move through a natural range of motion without jarring or …

Watch videos and learn about the Gyrotonic and Gyrokinesis Methods from our international community of students and trainers.

Become a licensed Gyrotonic or Gyrokinesis Trainer. We offer an in-depth teacher training program for experienced Gyrotonic students who are interested in teaching.

The innovative line of Gyrotonic equipment is crafted with high quality, commercial grade materials and is designed according to the exacting standards of Juliu Horvath, who is still …

Gyrotonic and Gyrokinesis classes are offered at studios and facilities around the world. Find a Gyrotonic class near you.

You can search for Gyrotonic and Gyrokinesis studios and trainers with our studio finder. People typically need to take ten or more Gyrotonic or Gyrokinesis sessions before they have enough …

The GYROTONIC® Method creates balance, efficiency, strength and flexibility for one’s body utilizing specialized equipment to guide, assist and challenge the exerciser.

The gyrotonic.com store offers an array of equipment, accessories, replacement parts and DVDS to support your Gyrotonic and Gyrokinesis practices.

Experience an in-depth exploration of the Gyrotonic level 1 movement principles, learn a progressive series of Gyrotonic class sequences, develop teaching skills, and techniques …