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  1. Protein shakes: Good for weight loss? - Mayo Clinic

    Feb 27, 2025 · Healthy Lifestyle Weight loss I'm trying to lose weight. Could protein shakes help? Makers of protein shakes may say that their products help lower body fat or promote weight …

  2. High-calorie, high-protein smoothie - Mayo Clinic

    Ingredients 1 cup vanilla yogurt 1 cup 2 percent milk 1 medium banana, cut into chunks 2 tablespoons wheat germ 2 tablespoons protein powder Directions In a blender, combine the …

  3. High-calorie, high-protein smoothie (lactose-free) - Mayo Clinic

    To make the recipe higher in calories, add 1 tablespoon of flaxseed oil for an additional 120 calories, 14 grams of fat, and no additional sodium or cholesterol. 1 cup soy yogurt 1 cup …

  4. Enlarged prostate: Does diet play a role? - Mayo Clinic

    May 13, 2025 · Lifestyle factors such as diet appear to play a role in benign prostatic hyperplasia, also called enlarged prostate. See what lifestyle changes may help with symptoms.

  5. High-protein diets: Are they safe? - Mayo Clinic

    Apr 25, 2025 · Diets high in protein aren’t known to cause medical problems in healthy people. But there are a wide range of these types of diets. One extreme example is the carnivore diet …

  6. No appetite? How to get nutrition during cancer treatment

    Jul 31, 2024 · Sometimes cancer or cancer treatment can affect your appetite. Though you might not feel like eating, it's important to do what you can to maintain your calorie, protein and fluid …

  7. Renal diet for vegetarians: What about protein? - Mayo Clinic

    Jul 17, 2024 · It also depends on your level of kidney function and how much you need to limit nutrients such as protein, phosphorus and potassium. A kidney diet, also called a renal diet, is …

  8. Muesli breakfast bars - Mayo Clinic

    Jul 28, 2022 · Perfect for breakfast on the go, these bars combine rolled oats with nuts and fruit. To make this plant based, use vegan protein powder instead of dry milk. Heat the oven to 325 …

  9. 10 great health foods - Mayo Clinic

    Mar 28, 2024 · But a healthy diet can include a huge range of foods. How do you choose? Some of the best foods for health combine nutrients, such as vitamins, minerals, fats and protein. If …

  10. Cholesterol: Top foods to improve your numbers - Mayo Clinic

    May 2, 2024 · Whey protein Whey protein, which is found in dairy products, may account for many of the health benefits attributed to dairy. Studies have shown that whey protein given as a …