Lymphatic drainage massage can ease swelling that occurs with a blocked lymphatic system. It moves waste toward your lymph nodes to rid your body of toxins.

May 20, 2025 · Lymphatic drainage massage encourages the drainage of lymph nodes and the movement of lymph fluids around the body. It can help relieve symptoms of lymphedema.

Nov 25, 2025 · It's a gentle form of massage that focuses on the lymphatic system, which is part of the immune system. Your lymph system includes organs, vessels, and tissues that move or …

1 day ago · What Is Lymphatic Drainage? “Lymphatic drainage is a manual massage technique that works on the lymphatic system, stimulating it to work quickly by moving the lymph to the …

You can drain your lymphatic system with self-lymph drainage (SLD) massage, which involves gently massaging areas to move extra fluid from swollen areas to areas where lymph nodes …

Nov 7, 2025 · Explore lymphatic drainage massage for better immunity and reduced swelling. Get step-by-step self-massage tips to manage lymphedema symptoms.

Oct 21, 2025 · Lymphatic drainage massage helps ease swelling from lymphedema by moving fluid through the lymphatic system. This massage may improve blood flow, especially if you …

May 15, 2025 · Also known as manual lymphatic drainage (MLD), this massage works by gently stimulating lymph flow — the process that helps your body remove waste and maintain fluid …

Dec 17, 2024 · Discover how lymphatic drainage techniques work, their benefits, and their role in lymphedema treatment and wellness.

Oct 10, 2025 · Lymphatic drainage is a massage technique where you help move extra fluid that may have built up in your body through your lymph vessels. This type of massage may help …