25K views · 345 reactions | Making it work If you're looking for a great way to build shoulder strength, stability and some core work too, this routine from @obi_vincent is for you! 1️⃣ Deficit parallettes push ups 3 x 8-10 1️⃣ Power twister hold 3 x till failure 2️⃣ Parallettes plank rows 3 x 10 each side 3️⃣ 1x RMU into 5x Tempo Dips, 4 sets 4️⃣ Half kneel javelin press 3 x 10 each arm 5️⃣ Barbell elevated inverted rows 3 x 10 | Gymshark | Facebook

Looking for a powerful booty workout 🍑? Here's one for you from @hannaoeberg! 🍑 DB sumo squat to pull though // 4 sets x 10 reps 🍑 DB one leg stiff DL // 3-4 sets x 10 reps each leg 🍑 DB B-stance hip thrusts // 4 sets x 15 reps each leg 🍑 Cable abductor variation // 3 sets x 10 reps each leg 🍑 Reverse hypers // 3 sets x 20 reps | Gymshark

Killer glutes & upper body home workout by @brittnebabe 🙌 💙 Hip thrust press (3 x 20) 💙 Glute bride hold press (3 x 20) 💙 Row (3 x til failure) 💙 Overhead deep side lunge (3 x 10 each side) Remember to hit save‼️ | Gymshark

FULL MATCH: Cody Rhodes & Roman Reigns vs. The Bloodline: Bad Blood 2024

21K views · 162 reactions | I Tried Shopping at Gymshark *try on haul* | Molly Burke | Facebook

6.6K views · 322 reactions | My current favorite winter clothing...

16K views · 562 reactions | A complete haul, review and try on of the...