Complete Basic Computer Course - With Free Certificate | Part 1
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YouTubeSTP Computer Education
Complete Basic Computer Course - With Free Certificate | Part 1
Learn Full Basic Computer Course - With Free Certificate. Friends, this is a complete video course on basic computers. In this course, you will learn software like ...
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Movement Pattern Assessment
Overhead Squat – Movement Screening Assessment The Overhead Squat (OHS) is one of the most valuable global movement screening tests used across sports. It helps identify limitations in mobility, stability, and motor control by observing how the body behaves under a simple but challenging movement pattern. Note: Movement screening is conducted during the off-season. #movement #screening #analysis #overhead #squat #bilateral #assessment #sports #mobility #stability #motorcontrol #strengthandcondit
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FacebookRanjit Kumar
166 views3 weeks ago
A fast bowler came in with persistent shin pain. Assessment revealed external tibial rotation and tight peroneal muscles as the key contributors. Through our 5-phase Kinesthetic Approach — 1️⃣ Release & Restoration 2️⃣ Motor Control & Activation 3️⃣ Strength & Pattern Integration 4️⃣ Sport Integration 5️⃣ Performance Ready —we corrected the underlying mechanics and guided a smooth, pain-free return to sport. 🏏 #shinpainrelief #bowlingmechanics #sportsperformance❤️ #crickettraining #movement #in
A fast bowler came in with persistent shin pain. Assessment revealed external tibial rotation and tight peroneal muscles as the key contributors. Through our 5-phase Kinesthetic Approach — 1️⃣ Release & Restoration 2️⃣ Motor Control & Activation 3️⃣ Strength & Pattern Integration 4️⃣ Sport Integration 5️⃣ Performance Ready —we corrected the underlying mechanics and guided a smooth, pain-free return to sport. 🏏 #shinpainrelief #bowlingmechanics #sportsperformance❤️ #crickettraining #movement #in
FacebookApurva Mathankar
4.6K views1 month ago
119K views · 445 reactions | Most players are never taught this technique. The soft drag is a lateral movement pattern that NHL stars like Dahlin and Garland use constantly to create space and beat defenders. Here’s what it takes to master it: • Tilt your hip • Rotate your torso • Move the puck with your body • Adduct one leg • Collapse the opposite ankle • Keep heel pressure • Drive the knee over the toe for momentum | Kevin McKinnon | Facebook
119K views · 445 reactions | Most players are never taught this technique. The soft drag is a lateral movement pattern that NHL stars like Dahlin and Garland use constantly to create space and beat defenders. Here’s what it takes to master it: • Tilt your hip • Rotate your torso • Move the puck with your body • Adduct one leg • Collapse the opposite ankle • Keep heel pressure • Drive the knee over the toe for momentum | Kevin McKinnon | Facebook
FacebookKevin McKinnon
72.1K views1 week ago