BEDTIME YOGA 🛏️🧘 Stretch and Sleep Better | YOGA FOR KIDS | Lingokids
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What’s the first thing you do when you wake up in the morning? Like, the VERY first thing! That’s right, stretch. Stretching is amazing for waking up our minds and bodies - not to mention, it feels amazing. It can also be a great activity to do with your entire family as part of your morning routine or throughout the day. Enjoy our new Curiosity Coach: Stretching video with your child to discover why and how we stretch. Click the link to watch the entire video on our YouTube channel: https://bit
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