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How to master Backstroke Swimming | Learn from an Olympic Medallist | Olympians’ Tips
2:52
How to master Backstroke Swimming | Learn from an Olympic Medallist | Olympians’ Tips
400.1K viewsFeb 4, 2020
YouTubeOlympic Games
Improve your Backstroke Swimming technique | Learn from an Olympic Medallist | Olympians' Tips
2:38
Improve your Backstroke Swimming technique | Learn from an Olympic Medallist | Olympians' Tips
169.5K viewsMar 3, 2020
YouTubeOlympic Games
How to master Backstroke Swimming | Tips & Drills from an NCAA Champion
13:36
How to master Backstroke Swimming | Tips & Drills from an NCAA Champion
47.9K viewsJan 15, 2023
YouTubeKyle Millis
How to master Backstroke | 6 Drills & Tips with a College Swimmer
7:16
How to master Backstroke | 6 Drills & Tips with a College Swimmer
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YouTubeKyle Millis
Learn How To Swim Backstroke Stroke With Perfect Technique?
3:31
Learn How To Swim Backstroke Stroke With Perfect Technique?
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YouTubeMr.Animate
How To Enter The Water in Backstroke
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How To Enter The Water in Backstroke
29.5K viewsOct 24, 2024
YouTubeFares Ksebati
Backstroke - Not Too Soft Hand Entry
1:35
Backstroke - Not Too Soft Hand Entry
177.3K viewsJan 18, 2011
YouTubeGoSwim
0:36
4 Steps to Master Backstroke for Beginners
12.2K views9 months ago
TikTokcurrentswimcoaching
0:43
Bad VS Good VS Great Backstroke
1.1K views1 month ago
YouTubeSwimwerks
0:59
Backstroke Swimming Technique (Power Rotation)
7.2K viewsApr 4, 2020
YouTubeU.S. Masters Swimming
0:05
Backstroke in 3 Simple Steps – Float, Kick, Arms
24.4K views8 months ago
YouTubeSwim With Khalid
10:29
Learn Backstroke Kicking: Proven Backstroke Swimming Technique
34.5K viewsMar 2, 2024
YouTubeDan Swim Coach
1:49
Here’s how to find the right backstroke for you.
21.5K viewsJun 24, 2025
YouTubeU.S. Masters Swimming
1:25
🏊‍♂️ What is Backstroke? It’s the only competitive stroke swum on your back! Swimmers alternate arm strokes, rotate their bodies, and use a flutter kick, typically kicking three times for each stroke.First seen in the Olympics in 1900, backstroke evolved into its modern form by the 1930s. Races are held over 50, 100, and 200 yards/meters, each requiring a mix of speed and endurance. It’s also the second stroke in the individual medley and the first in a medley relay. Let’s dive in! 🏅 | U.S. Ma
28.6K viewsApr 15, 2025
FacebookU.S. Masters Swimming
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How to Swim Backstroke in 30 Seconds Quick and simple: ✔ Body – Float on your back, hips high, belly up ✔ Head – Still and relaxed, eyes looking up ✔ Arms – One arm at a time: thumb out, pinky in ✔ Kick – Small, fast flutter kicks from the hips ✔ Rotation – Roll the shoulders side to side Coaching cue: Quiet head, rolling shoulders, steady kick. That’s backstroke — smooth, balanced, and fast. 💙 Swim Fast | Breathe Hard | Dream Big #RacePaceSwimClub #CebuRacePace #MMISSwimTeam #BurgundyHawksSwim
15K views9 months ago
FacebookMMIS Burgundy Hawks Swimming Team
2:05
Backstroke Swimming Pull // Tip 5 // Keys to Maximizing Your Pull
7.8K viewsDec 19, 2024
YouTubeU.S. Masters Swimming
1:56
How Beginners Should Finish On The Wall
3.4K views10 months ago
YouTubeRocket Swimming
0:16
Tired in Backstroke? 80% Do This Kick Mistake ❌💦🏊‍♂️😱
4.9K viewsSep 28, 2025
YouTubeZiad Adel
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