100 Burpee Challenge - 12 Minute Athlete
12minuteathlete.com
100 Burpee Challenge - 12 Minute Athlete
100 BURPEE CHALLENGE Take part in our monthly 100 burpee challenge, beat your best, win prizes, and more. If you’re new here, you might not know yet how much I love burpees—but you’re about to find out. Each month on the first Friday of the month, we do a 100 Burpee Challenge where everyone does 100 burpees ... Read more
Jan 24, 2019
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81K views · 691 reactions | WELL DONE TRIBE!  We've hit approx. 16,500 burpees in 12 days! But why stop now? We're on a roll! Try our 2-minute burpee beep test and give your body a short, sharp cardio kick before you begin your Christmas celebrations: https://youtu.be/vvBgYOk2Gbo #12daysofburpees | Les Mills | Facebook
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81K views · 691 reactions | WELL DONE TRIBE!  We've hit approx. 16,500 burpees in 12 days! But why stop now? We're on a roll! Try our 2-minute burpee beep test and give your body a short, sharp cardio kick before you begin your Christmas celebrations: https://youtu.be/vvBgYOk2Gbo #12daysofburpees | Les Mills | Facebook
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March Burpee Challenge 🏆🔥 Head over to Facebook and join our Tikiboo Challenges group to get involved! 📅 Duration: March 1st - March 31st 🎯 Goal: Improve fitness and burpee endurance 💪 Levels: Beginner, Intermediate, Advanced How It Works Each day, follow the scheduled number of burpees. Choose your level: 🟢 Beginner: Half reps (e.g., if it says 20, do 10). 🔵 Intermediate: Follow the listed reps. 🔴 Advanced: Add a push-up or tuck jump to each burpee. Modify if needed (step-back burpees o
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