Dance fitness for older adults | 30 minutes live | Easy, fun, and enjoyable!
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Dance fitness for older adults | 30 minutes live | Easy, fun, and enjoyable!
Get moving and grooving to some fun songs during this 30-minute dance fitness routine for older adults! A great way to reduce stress, lift your spirits, and get your steps for the day! #dancefitnessforolderadults #fitover50 #danceworkout Remember to hit the Subscribe and Like buttons if you enjoyed the video, and as always, feel free to leave ...
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