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1:16
cough and deep breathing can save your life. stop pneumonia nursetok.deep breathing exercises,pneumonia prevention,huff coughing technique,vough method,lung expansion exercises,airway clearance exercises,prevent pneumonia naturally,stop pneumonia early,clear mucus from lungs,deep breathing for mucus,respiratory hygiene tips,post op pneumonia prevention,lung inflation exercises,atelectasis prevention,breathing for infection,airway clearance therapy,huff cough instructions,lung congestion relief,i
2K views11 months ago
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🫁 BREATHING TEST FOR LUNGS 🫁 Simple breathing tests can help check your lung strength, breathing capacity and oxygen flow. Healthy lungs are important for energy, stamina and overall wellness. Signs your lungs may need attention: ⚠ Shortness of breath ⚠ Frequent coughing ⚠ Chest tightness ⚠ Easily tired during walking or exercise ⚠ Wheezing or difficulty breathing Benefits of breathing exercises: ✅ Improve oxygen intake ✅ Strengthen lung function ✅ Help relaxation & stress relief ✅ Improve sta
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Temp was 40.5c with severe fatigue and muscle/ joint aches, very deep chesty cough causing shortness of breath and gasping for air and my heart rate was at 130bpm at rest 🤦🏻‍♀️ I’m slowly getting through this though #flu #foryoupagе #christmas
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TikTokitsmikaylaboo
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TikTokanew.acu
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