Do you get shoulder pain with the dumbbell flys… Save this for the next time you hit chest! A common mistake is flaring your elbows too wide and keeping your pronated. Instead, twist the dumbbells which will give you greater range of motion and protect your shoulders from injury. Give this a try and see if it helps 🔥 #chest #chestflys #chestworkout | Trent Harrison
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Do you get shoulder pain with the dumbbell flys… Save this for the n…
4.9K viewsJan 31, 2024
FacebookTrent Harrison
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