12 Tips for Eating Disorder Recovery
12 Tips for Eating Disorder Recovery
3 months ago
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Why to Honor Extreme Hunger in Eating Disorder Recovery
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livlabelfree.com
Extreme hunger, it is an absolutely MINEFIELD in recovery. I wouldn’t wish it on my worst enemy. It’s scary, overwhelming and a time of such uncertainty. Take it from me, trust your body - even in the dark “I’m not sure” moments. Honour, opposite action, enjoy regaining a healthy relationship with food. Melt downs are normal, overwhelm is normal, wanting it to stop it normal … what we don’t do is listen. We push and we commit for a life we want to live. #fyp #foryoupagе #recoverytok #hunger #ext
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