Exercises and Stretches for Elbow Pain
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YouTubeAirrosti Rehab Centers
Exercises and Stretches for Elbow Pain
Join Airrosti’s Anthony Pavlich, PT, DPT as he goes over 3 simple exercises to help alleviate elbow pain. By stretching through the wrist, forearm, and biceps you can help keep the muscles around the elbow joint loose and pain free. Working on strengthening exercises can also help stabilize the elbow joint and ease tension. Try them today ...
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